Six Pack Abs - Method & Steps

Features Six Pack Abs - Method & Steps

It will take dedication, time and patience to get a six pack.
You need to do two things: lose fat and build muscle.
You get this by dieting and exercising consistently.
You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them.
This App will provide ways in which you can accomplish both of these goals.